You will learn to identify what  you are truly hungry for, and to work on attracting that into your life!

Every TRIM LIFE participant receives a workbook, along with CD recordings to help reinforce your healthy new lifestyle choices at home. Once you enroll in the program, you will also be invited to join a TRIM LIFE support group and Facebook Group as they are available. 

Class meetings are held once per week beginning at 5:30 PM.


Lead by Erica Montgomery, LPC, Certified Weight-loss Specialist, Certified Nutritionist, Certified Personal Trainer and Certified Trim-Life Provider, this powerful program can effectively and permanently release the weight that had held you back from being the REAL YOU!

DIets don't work.....the power of the mind does

 What's the Cost?


Payments made to TRIM-LIFE is an 

INVESTMENT IN YOUR HEALTH. 


This SIX WEEK Program including materials is being offered for the very low price of $500 per person! 


This powerful program includes:

  • 6 Weekly Sessions with our Trim-Life Provider

  • Trim-Life Companion Book and Workbook

  • Audio form At-Home Use and Support

  • Diane's Phenomenal Book Breaking Free from the Victim Trap to help you heal your relationship including your relationship with food. 

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What do you have to lose other than the weight that has been holding you back! 

REGISTRATION

Classes are Registering NOW and Space is Limited!

RESERVE YOUR SPACE TODAY! 

FREE YOURSELF FROM WHAT BLOCKS YOUR SUCCESS WITH WEIGHT LOSS AND HEALTHY EATING! 


TRIM LIFE is a integrative weight management workshop.


This Six week program will empower you to manage both your hunger and your weight by addressing body, mind, and spirit. You will begin to adopt a brand new relationship with food. If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, this unique program can also  help you!  










What can I expect from the TRIM LIFE Program?


In TRIM LIFE, you will learn mindfulness, relaxation, and other techniques during the two hour weekly sessions. We will teach you powerful hypnotic tools to help you reduce stress eating, abandon yo-yo dieting, and overcome food addictions!  These techniques will allow you to change the inner programming that can make sustained weight loss a challenge. We will help you identify and release feelings that promote cravings and unhealthy eating behaviors.



are you ready to begin the journey?

TRIM-LIFE

Weight Release Program